FAQ

At In:Ha, our singular focus is you. You’re central to the process and every session is highly customised and tailor-made to suit your requirements and circumstances. 

Once you come to us, our team of life strategists will take you through a stepwise journey. At each point, you will be introduced to various concepts and be given the tools to implement these concepts. During this process, we will also regularly check in with you on the progress, constantly tweak our recommendations based on your session-wise readiness and equip you with the necessary healing modalities to help you out. 

We work across the spectrum from personal problems to professional ones and also have clients who come to us with very specific obstacles that need to be addressed. To understand this better, read up on what we do at In:Ha Living.

Our work begins as soon as you sign up with us. Before we recommend a plan of action, we engage in several evaluation exercises with the client to determine the readiness of the mind and body. This is an important aspect of the healing process. 

Having spent a decade in this field, In:ha’s Founder and her team has developed several tools and techniques built using the proven science of the conscious and the subconscious mind. 

After a thorough evaluation, we strategize on the way forward, taking in account the individual’s needs and preferences and suggest the most suitable forms of therapy and energy modalities, which are used in the form of meditations or meditative processes. Because we dig deep and go beyond the obvious, the sessions are planned for a longer term, allowing for time, travel and availability concessions. 

We’ve more than a 2000 happy clients and we believe that speaks for our work.

Each session is structured to deliver results and derive benefits from. We work on a singular aspect during a session, resolving it from the root, so as to enable the client to move forward. 

Emotional baggage, trauma and lived experiences play heavily into these sessions, and since these are vastly different for every client, each session differs based on the situation at hand and urgency of the same. It will depend largely on the client’s progress, time invested and ability to adapt. The focus of each session may also vary from information exchange to written exercises and evaluations to identifying patterns, breaking patterns and energy work through meditative processes. After every session, the client will experience changes, these could be behavioural to begin with and then gradually be situational too. 

Structured questionnaires are sent after every session or are discussed as a part of sessions. You will also be assisted by our allocated team member who will help you with coordination, questionnaires, scheduling, etc. at all times (working hours and in emergency situations if required). 

While this will vary dramatically depending on the situation and the requirements, the exercise is largely based on a few areas like Self, Childhood, Parents, Fundamental Relationships, Health and Career.

One of the most important aspects of being able to heal is to be open-minded about the possibilities. Expect leaps and bounds of progress if you’re willing to accept change, be honest with yourself and go one step at a time. 

To empower and enable you to make changes in your life path and choices that will deliver tangible and intangible benefits. With our process, we  help your body partner and support and further fuel the life changes you are looking to make. We help you discard old, limiting rhythms at a molecular level so that you make choices based on new, fresh perspectives.

While unnerving, you will get the best results if you are brutally honest with yourself and us. This will help you achieve your best and highest self. All information shared with us remains strictly confidential and will not be shared with anyone without your explicit consent. We sign a confidentiality agreement before we begin.

We offer sessions offline and online. (video calls through Skype or Zoom).

Our methodology is science-based but does not follow a linear path. To allow for a thorough and detailed analysis, and for you to make progress, we recommend a set of 6 sessions after which the curated package can be discussed or customised for you. 

As Life Strategists, we work with a customised approach as mentioned above for an individual/group. Our processes, methodology is based on proven science of the Theory of Mind. Most importantly, do not label anyone and work on a fundamental belief that everything is possible as long as you’re willing and truly desire it with an honest intention. We work with your truth, based on what’s true for you and from your perspective. We are trained to be extremely open minded and non-judgemental. 

We determine the pricing for you based on our first FREE Introductory meeting call after understanding the amount of work and effort it would take to resolve the concerns at hand. 

We normally charge from $80 to $250 per session. This also involves a lot of inclusives in the package which can be shared with you after our introductory meeting.