At In:ha, we do not believe in a one-size-fits-all attitude. Which is why, our sessions involve a customized, highly tailored plan that’s almost therapeutic as the client is taken through a series of steps that helps them find answers and rediscover the energy they always had or wanted.
In our one-on-one session series, we take our client through a 3 step process.
In this stage, we work with you to navigate through clouded thoughts, overwhelming worries, stress, extreme feelings and emotions, etc. to derive clarity on present situations. Think of this as a declutter for your mind.
It is crucial to understand that our situation doesn’t exist in a vacuum. During this stage, we draw out your understanding of the situation and its correlation to the past. This often triggers a discovery process allowing us to clear your limiting experiences. In doing this, we encourage the client to take a step back and evaluate the situation from an objective standpoint. Without emotions obscuring judgements, the client is able to examine their life with unhindered rationality which opens various windows of opportunities. It’s like taking a weight off your shoulders. During this process, it is recommended to have a maximum of one or two focus areas to experience break-throughs from the root cause. It normally requires a 6 sessions series.
When the complication at hand cannot be resolved by the client, given that external factors have come into play, it would then mean that the client is propelled into this stage almost immediately.
In this stage, there is further cleansing and clearing involved. Here we scrape beyond the surface, coaxing out the deeply-rooted concerns which require further decoding. This stage also explores and identifies limiting beliefs and patterns due to which you find yourselves going around in circles or finding that you move forward but also tend to slip back to square one. This can be extremely antagonising. To address these multiple touchpoints, we extensively use mind, body and energy work interspersed with meditative sessions. This requires another 6 to 12 sessions depending on your concerns and how receptive your mind and body is.
Once we’ve completed the sensorial and physical declutter, it’s time to refurbish patterns that set you on the path to success. In this stage, the client feels liberated as turmoil and emotional upheaval are effectively dealt with. Revelations and beliefs are neutralised and the energy is focused on preparing the mind and body to work in tandem to achieve the desired goal or results.
The idea is to create a clear energy field that aligns the mind and body and then find seamless synchronisation. This process brings to the fore the latent bits – things like abilities, capacities and potential that are often suppressed due to fears, a particular person/s, ancestral history, genetics or a space. These things often work as roadblocks, shackling you from moving forward. This stage will allow you to manoeuvre through all those limitations and move forward to be a better version of yourself. This requires about another 6 to 12 sessions again depending on your mind and body’s readiness.