Wellness Workshops
Workshops at Inha Wellness
Vision Moodboard - Manifestation
If you feel indecisive, confusion, fogged, stuck and seeking clarity:
Step into transformation with Inha Wellness’s Vision Moodboard – Manifestation Workshop, a powerful manifestation workshop designed to align your energy and bring clarity. Through guided meditation, breathwork, and colour therapy, you’ll explore manifestation techniques that release confusion, reduce stress, and support emotional regulation. Hands-on moodboard creation helps you visualize goals with precision while cultivating calmness and balance. This manifestation workshop is ideal for anyone feeling stuck, fogged, or indecisive, offering a safe space for self-discovery and mindful growth. Leave with a personalized vision board and practical tools to continue manifesting confidently.
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Manifestation Through Energy Healing & Time Travel
Want to Manifest, accelerate manifestation, growth enabler, energy healing, breathwork:
Accelerate your growth with Inha Wellness’s Manifestation Through Energy Healing & Time Travel, a transformative manifestation workshop blending meditation, breathwork, and sacred geometry practices. This immersive program helps release limiting patterns, align your energy, and enhance emotional mapping for deeper clarity and balance. Guided Time Travel Meditation and energy healing techniques fast-track your manifestation process, promoting calmness and inner transformation. Ideal for those seeking to manifest faster, expand awareness, and cultivate focus, this manifestation workshop merges ancient wisdom with neuroscience-backed methods, empowering lasting change. Walk away with tools for elevated living and accelerated personal growth.
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Chanting Petals - Align Your Mind-body-energy
If you have suffering from Self doubt, Trust, Anxiety, Stress, Weight Issues, diseases, heath conditions, unable to receive, unable to focus on yourself:
Awaken your energy with Inha Wellness’s Chanting Petals – Align Your Mind-Body-Energy, a transformative program under our chakra healing workshops. This unique session blends Himalayan kriya chanting, specialized breathwork, and emotional mapping to activate your Third Eye, Heart Chakra, and Solar Plexus for a deeper mind-body-energy connection. Designed to address self-doubt, anxiety, stress, and health challenges, the workshop promotes emotional regulation, clarity, and lasting transformation. As one of our signature chakra healing workshops, it helps recharge your energy field, build inner resilience, and unlock your full potential, guiding you toward balance, healing, and elevated living
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Chanting Petals - Balance Your Life
If you have random aches & pains, UTI issues, Thyroid, Money issues, Feeling Low, Blocked Recovery, Creative blocks & Dealing with depression:
Step into transformation with Inha Wellness’s Chanting Petals – Balance Your Life, a signature program under our chakra healing workshops. This powerful 60-minute session blends Himalayan kriya chanting, breathwork, reflective exercises, and energy meditation to unlock a deep Mind-Body-Energy connection. Designed to restore self-belief, it helps overcome emotional blocks, improve relationships, and create financial and creative flow. Suitable for those dealing with stress, thyroid, money concerns, or low energy, this holistic approach supports lasting healing. Among our most impactful chakra healing workshops, it empowers you to align your chakras, release negativity, and experience true balance.
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Mental Health & Cord Cutting
If you are having money repayment, money recovery issues, feeling financially drained, feeling blocked in your career /professional fields:
Unlock clarity and abundance with Inha Wellness’s Mental Health & Cord Cutting workshop, a transformative mental health workshop designed to release karmic obligations and dissolve energetic ties holding you back. In this 90-minute guided session, you’ll experience cord cutting techniques, deep meditation, and self-discovery practices that reset and recharge your energy field. Ideal for those facing money recovery issues, financial stress, or career blocks, this session helps you cleanse karmas, understand growth blockers, and feel emotionally lighter. Among our most impactful mental health workshops, it empowers you to release limitations, enhance manifestation, and step into a balanced, abundant life.
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Aura Cleanse - Break Free From Childhood Triggers & Trauma
Release limiting patterns, recharge your energy field, and experience true emotional freedom by cleansing your aura of childhood triggers and trauma.
Step into deep renewal with our Aura Cleansing Workshop, a powerful 60-minute experience designed to help you release childhood triggers, trauma, and limiting patterns. Through sage ceremony, guided meditation, breathwork, and journaling, you’ll recharge your energy field and embrace emotional freedom. This transformative Aura Cleansing Workshop focuses on healing from the root cause, giving you clarity and lightness in your body. Perfect for anyone feeling stuck, it offers profound benefits by cleansing your aura of negativity. Discover balance, strength, and elevated living in our Aura Cleansing Workshop, where cleansing your aura leads to true transformation and lasting harmony.
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Ancestral Healing
If you are having money repayment, money recovery issues, feeling financially drained, feeling blocked in your career /professional fields:
Discover the power of transformation in our ancestral healing workshop, a 60-minute journey designed to release negative ancestral patterns and enhance positive ones. Through Soun Yong Chanting, guided meditation, and crystal healing, you’ll address generational challenges such as wealth blocks, inherited trauma, and generational diseases. This unique ancestral healing workshop helps you reconnect with your lineage, clear ancient influences, and awaken your true potential. Whether you seek personal growth, emotional freedom, or spiritual alignment, this experience offers profound ancestor and soul healing. Join our ancestral healing workshop to create lasting harmony and embrace elevated living with clarity and purpose.
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Mindfulness For Peak Professional & Personal Flow
Achieve clarity, sharpen focus, and manage stress—embrace daily mindfulness for resilience and sustained personal and professional flow.
Elevate your focus, clarity, and emotional well-being with Inha Wellness’s mindfulness workshop. This 60-minute session introduces practical mindfulness and energy techniques designed to reduce stress, sharpen concentration, and build resilience. Through guided introspection and easy-to-practice 5-minute exercises, you’ll discover how to integrate mindful habits into your daily routine for long-term balance. Ideal for professionals, leaders, and anyone seeking clarity, this program supports emotional strength, self-discovery, and effective goal setting. By joining this transformative mindfulness workshop, you’ll align your mind, body, and energy, unlocking flow in both personal and professional life. Experience sustained clarity with this engaging mindfulness workshop.
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Theta Meditation For Chakras & Sound Healing
Restore inner balance and harmony—release stress, overcome exhaustion, and realign your energy centers for deep physical, emotional, and mental renewal
Unlock deep inner balance and renewal with Inha Wellness’s Chakra Healing Workshop. This 60-minute session combines breathwork, reflective exercises, and guided Theta meditation to activate and harmonize your energy centers. By gaining deeper awareness of your chakras, you will restore physical, emotional, and mental alignment. The workshop concludes with immersive sound healing, designed to calm the nervous system, release stress, and rejuvenate your mind and body. Whether you’re feeling exhausted, anxious, or out of balance, this transformative chakra healing workshop helps reset your energy and fosters complete mind-body-spirit harmony. Experience holistic well-being with this restorative chakra healing workshop.
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Sound Healing For Deep Sleep
Experience deep relaxation and restorative sleep—release stress, alleviate anxiety, and recharge your mind and body for true harmony and restful nights.
Discover deep relaxation and restorative sleep with Inha Wellness’s Sound Healing Workshop for Deep Sleep. This 60-minute session combines gentle breathwork, guided meditation, and immersive sound frequencies to calm your mind, release stress, and ease insomnia. Designed for those experiencing anxiety, restless nights, or low energy, the sound healing workshop helps reset and recharge your system while promoting emotional balance and positive mental health. Through the transformative power of sound, you’ll experience improved sleep quality, deep relaxation, and inner harmony. Join this rejuvenating sound healing workshop to restore your natural rhythm and awaken refreshed, centered, and fully recharged.
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Five Elements Workshop
Unlock motivation, creative energy, and harmonious growth—clear relationship and material blocks and restore balance within your five elements for a joyful, abundant life
Experience balance and inner joy with Inha Wellness’s Five Elements Happiness Workshop, a 60-minute session designed to clear blocked energies and realign your mind-body-energy. Through breathwork, guided meditation, and introspective practices, this happiness workshop helps you overcome lack of motivation, unlock creative energy, and resolve growth or relationship blocks. You’ll also learn altar setup techniques and energy-clearing practices to create harmony in daily life. Perfect for those facing material struggles, creative blocks, or emotional challenges, this transformative happiness workshop restores balance within the five elements, empowering you to manifest abundance and cultivate a more joyful, fulfilling lifestyle.
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Frequently Asked Questions
1. Who are these workshops suitable for?
Our workshops are open to anyone seeking clarity, balance, or transformation. Whether you’re navigating stress, emotional blocks, health challenges, or personal growth goals, each session is designed to meet you where you are — no prior experience is required.
2. What can I expect during a typical workshop?
Each workshop blends guided meditation, breathwork, and energy practices with specialized techniques such as chanting, sound healing, color therapy, or cord cutting. Depending on the theme, you may also engage in journaling, moodboard creation, or reflective exercises, ensuring both an immersive and practical experience.
3. How long do the workshops last?
Most workshops are designed as 60- to 90-minute sessions, offering enough time for deep inner work without feeling overwhelming. Each program is carefully structured to provide transformation in a safe and supportive environment.
4. Do I need prior knowledge of meditation, healing, or energy work?
Not at all. All our workshops are beginner-friendly. Facilitators guide you step by step, so you feel supported whether it’s your first time exploring wellness practices or you’re already familiar with healing modalities.
5. What kind of results can I expect after attending a workshop?
Participants often report reduced stress, better emotional regulation, improved clarity, and a sense of renewal. Depending on the workshop, outcomes may also include deeper sleep, improved focus, enhanced manifestation, or healing from past blocks.
6. How are these workshops different from general wellness sessions?
Unlike standard wellness programs, our workshops integrate ancient healing wisdom with science-backed practices such as neuro-transformative methods and emotional mapping. This unique approach ensures not only relaxation but also lasting change in mindset, energy, and overall well-being.